Try This Tomato Bruschetta Recipe For A Light Sandwich Crave

Tomato Bruchetta Sandwich

Tomato bruschetta is a very simple recipe that can be made when in the mood for a light sandwich. The tomatoes used are fresh and marinated in olive oil. salt & pepper, and balsamic vinegar. The tomatoes are paired with a freshly cut toasted sourdough with a hint of fresh garlic clove rubbed on it. For optimal enjoyment, top the sandwich with olive oil, sea salt, and basil.

This tomato bruschetta sandwich is a perfect summer snack or in between lunch that can be enjoyed alone or with friends and family. Most importantly, it’s also very healthy and free from junk.

So if you’re in the mood for something healthy and light check out the recipe below:Ingredients:

3 servings

6 tablespoons extra-virgin olive oil, divided, plus more as needed

3 teaspoons balsamic vinegar

Kosher salt and freshly ground black pepper

4 to 6 medium heirloom tomatoes, roughly chopped

6 slices The Rustik Oven™ Sourdough

2 garlic cloves, halved

Fresh basil and flaky sea salt, to garnish

How To:

1. Whisk 3 tablespoons of olive oil, balsamic vinegar with a pinch of salt & pepper in a medium-size bowl, Chop your tomatoes and add in the mixture. Toss the mixture gently and taste. You can add more salt & pepper as needed.

2. Heat your olive oil in a large skillet under medium heat. Slice your sourdough, add  2 slices at a time into the pan, toast for approx. 2 minutes on each side until golden crispy brown. You can add more oil as needed. When the sourdoughs are toasted, cut fresh garlic and rub it on each piece of toasts, sprinkle salt, and set aside.

3. Add 2-5 spoon full of some of the tomato mixtures on each slice of toast, sprinkle some basil leaves, flaky sea salt, and drizzle with oil.

4. Serve.

Nutritional Value:

489 calories

30g fat

47g carbs

10g protein

8g sugars

Shop The Ingredients:

Olive Oil

Morrisons

Napolina

Extra Virgin Olive Oil 500ml

Was £3.50 now £2.50 at Morrisons

Sourdough

Ocado

GAIL’s

White Sourdough 650g

£3.90 at Ocado

Balsamic Vinegar

Ocado

Jamie Oliver

Special Reserve Balsamic Vinegar of Modena 250ml

Was £9.99 now £7.49 at Ocado

salt

Ocado

Schwartz

Adjustable Grinder Salt 60g

£3.00 at Ocado

Black Pepper

Ocado

Schwartz

Black Peppercorn Mill 35g

£3.00 at Ocado

Tomatoes

ocado

M&S

Piccolini Cherry Tomatoes 400g

£3.00 at Ocado

Garlic

Ocado

Ocado

Garlic Pack 500g 10 per pack

£2.20 at Ocado

Fresh basil

Ocado

Ocado

British Growing Basil

£1.25 at Ocado

skillet

Wayfair

Judge

Cast Iron Skillet

£15.76 at Wayfair

Mixing Bowl

Wayfair

M&S

Medium Mixing Bowl

£12.50 at Marks & Spencer

 

 

By Lola Joseph
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Disclaimer: The information shown is based on generally available information online from ingredients, preparation to nutritional value. It should not be considered a substitute for a professional nutritionist’s advice.

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